fbpx

Blog

MedTrust News
Winter Exercise Tips to Keep in Shape in the Cold

Winter Exercise Tips to Keep in Shape in the Cold

Whether you can’t stand exercise or are a dedicated enthusiast, it can be tough to get motivated to move anything when it’s cold outside and there are fewer daylight hours. Similar to bears, humans would just rather hibernate on the couch throughout the winter instead...

Tips for Staying Safe During Flu Season

Tips for Staying Safe During Flu Season

There’s a common misconception that flu season begins in the fall and is over sometime around the new year. In fact, it extends well into the spring and is the cause of many hospitalizations and deaths annually.  The CDC reports that flu activity has increased...

Archives

Categories